Emotional Wellbeing & Mental Health

School Resources

Mental Health Websites

Cambridgeshire & Peterborough NHS Foundation Trust 'Guide to Rough Times'

Family Lives - Building Resilience in Children and Teens

GOV.UK Mental Health Resources for Schools

H.A.Y. Peterborough - discover and get involved in activities that promote positive mental wellbeing, which are currently going on in the city

HealthTalk.org

HeartSmart - free family resource kit that children and parents can access online. There are lots of purpose-filled Key Stage 1 & 2 Personal, Social & Health Education activities, supported with resources, for nurturing strength and wellbeing

The Kite Trust - confidential service working with young people up to the age of 25 years, who need support with their gender identity or sexuality. They support young people who are part of the LGBTQ+ community, through one-to-one sessions, youth groups, podcasts, parental support, training and much more. Email youthwork@thekitetrust.org.uk

Mind

Mental Health First Aid England

MentalHelp.net

NSPCC Learning - Children & Young People's Mental Health

Self-Injury Support

The Sleep Charity & National Sleep Helpline - Quality sleep is essential for children’s growth and development. A decent night’s sleep will help them to do better at school, allow them to react more quickly to situations, have a more developed memory, learn more effectively and solve problems, plus it will make them less susceptible to colds and other minor ailments, less irritable and better behaved!